
Product Insights
Frites are frozen pre‑fried potato strips (PNNS groups: Cereals and potatoes / Potatoes) sold under the name "Frites". They carry a Nutri‑Score of B and fall into the ultra‑processed NOVA 4 category, providing 3.4 g fat (0.4 g saturated), 0.5 g sugars, 0.15 g salt, 2.9 g fiber and 2.3 g protein per 100 g, with an energy value of 134 kcal. While the low sugar and salt levels are positive, the moderate fat and calorie content, together with the high processing level, make it less ideal for low‑fat or low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average frozen fries, this product has about half the fat, sugar and salt, delivers slightly more fiber, and provides noticeably fewer calories per 100 g.
Ingredients
Pommes de terre (97%), huile de tournesol (3%), dextrose.
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Frequently Asked Questions
Everything you need to know about Frites.









