Why is Cheese Triangles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes many industrial ingredients beyond basic cheese, such as emulsifying salts (diphosphates, triphosphates, polyphosphates, sodium phosphates), stabilisers (guar gum, carrageenan) and other processing aids, which together place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in Cheese Triangles affect a diabetic or hypertensive diet?

With 5 g of sugar per 100 g, the product provides more carbohydrate than typical cheese spreads, which can raise blood glucose levels and requires careful portion control for diabetics; the 1.8 g of salt adds modest sodium, but still contributes to daily intake and may be a concern for hypertension if consumed in large amounts.

Is the whey powder in Cheese Triangles a concern for people with milk allergy?

Yes, whey powder is derived from milk protein, so anyone allergic to milk should avoid Cheese Triangles, as the ingredient is listed alongside other dairy components that can trigger an allergic reaction.

Valley Spire - Lidl • 400g - 24 x 16g

Cheese Triangles

Milk And Dairy Products

Product Insights

Cheese Triangles are a spreadable cheese snack produced by Valley Spire for Lidl, belonging to the Milk and dairy products family (cheese). Per 100 g they provide 246 kcal, 21 g fat (13 g saturated), 9 g protein, 5 g sugars, 1.8 g salt and 0.5 g fiber, earning a Nutri‑Score of E and a NOVA 4 classification, which marks them as ultra‑processed. While they supply a modest amount of protein and fiber, the high saturated fat, sugar level above typical cheese spreads, and the presence of several additives such as diphosphates, triphosphates, polyphosphates, guar gum and carrageenan raise health considerations.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal246 kcal

Fat21 g

Saturated Fat13 g

Carbohydrates5 g

Sugars5 g

Comparative Analysis

Compared with average cheese spreads, Cheese Triangles contain more sugar (5 g vs 1.8 g) and carbohydrates (5 g vs 4.4 g), but less total fat (21 g vs 25 g), saturated fat (13 g vs 15 g), salt (1.8 g vs 3.3 g), energy (246 kcal vs 323 kcal), and protein (9 g vs 20 g).

Ingredients

oo 24 full fat cheese spread triangles ingredients concentrated skimmed milk, 28% cheese (milk) butter (milk), whey powder (milk), emulsifying salts: diphosphates, triphosphates and polyphosphates, sodium phosphates, stabilisers: guar gum, carrageenan, acidity allergy advice for allergens, see ingredients in bold additional information produced in austria using eu and storage instructions keep refrigerated, use by: see base, non-eu milk, huawei p30 pro leica quad camera 1

84%

35%

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