Why is Salade pates poulet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad includes processed components such as cooked cereal specialties, refined semolina, egg white and a formulated vinaigrette that relies on stabilisers, acids and preservatives. Its additive list features sodium acetate (E262), sodium ascorbate (E301), potassium lactate (E326), transformed algal extract (E407a), xanthan gum (E415) and triphosphates (E451), all of which are typical markers of ultra‑processed foods.

How does the sugar and salt content in Salade pates poulet affect a diabetic or hypertensive diet?

With only 1.5 g of sugar and 0.62 g of salt per 100 g, the salad is low in both sugar and sodium, making it a relatively safe option for people managing blood glucose or blood pressure, provided the overall calorie and fat intake fits their daily limits.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

No. The formulation contains egg white and wheat‑based semolina, which provide animal protein and gluten, and it also includes mustard and added sugars, so it does not meet vegan, gluten‑free or ketogenic diet requirements.

Pasta Bol Select & Go

Salade pates poulet

Composite Foods

Product Insights

Salade pates poulet is a ready‑to‑eat pasta salad with roasted chicken, mixed lettuce, carrots, cherry tomatoes and a light colza oil vinaigrette, delivering about 139 kcal, 6.7 g fat, 1.4 g saturated fat, 1.5 g sugars, 0.62 g salt, 7.1 g protein and 1.4 g fiber per 100 g; it falls under the Composite foods and One‑dish meals groups. The product earns a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting a mix of modest protein and fiber with moderate fat and the presence of several food‑type additives. It contains allergens such as egg, gluten and mustard and is not suitable for vegan or low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal139 kcal

Fat6.7 g

Saturated Fat1.4 g

Carbohydrates12 g

Sugars1.5 g

Comparative Analysis

Compared with the average ready‑meal in its category, this chicken pasta salad has considerably lower sugar, salt and calorie levels, slightly higher fat, and roughly the same protein content.

Ingredients

Salade composée (88%): 38% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf, sel), 20% salade, 14% viande de poulet roti traitée en salaison cuite (viande de poulet, huile de tournesol, acidifiants lactate de potassium, acétates de sodium; sel, stabilisants: Algues Euchema transformées, triphosphates; dextrose, amidon de pomme de terre, sucre roux, vinaigre d'alcool, antioxydant: ascorbate de sodium), 12% carottes, 3% tomate cerise, huile de colza, eau, ferments. Vinaigrette allégée en matières grasses (12%): eau, huile de colza, 1% moutarde à l'ancienne (eau, graines de moutarde, vinaigre d'alcool, vinaigre de vin blanc, sel, sucre), vinaigre d'alcool, sel, sucre, amidon de mais, épaississant: gomme xanthane

84%

35%

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