Why is Skin on crispy fries classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the potatoes are peeled, cut, coated with a formulated mixture and fried, and the label lists six additives: E1400 (dextrin), E160c (paprika extract), E100 (turmeric extract), E415 (xanthan gum), E450 (diphosphates), and E500 (sodium carbonates). These additives act as thickeners, anti‑caking agents, leavening agents and colourants, which are typical of NOVA‑4 foods.

How does the salt content in Skin on crispy fries affect a hypertensive diet?

The product contains 0.68 g of salt per 100 g, roughly one‑tenth of the average salt level for frozen fries. While this amount is relatively modest, regular consumption can still contribute to daily sodium intake, so people with hypertension should monitor portion sizes and balance it with lower‑salt foods.

Based on its ingredient list, is Skin on crispy fries suitable for vegan, gluten-free, or keto diets?

All listed ingredients are plant-derived, so the fries are vegan and gluten-free (the coating uses rice flour and potato starch instead of wheat). However, with 42 g of carbohydrates per 100 g, they are too high in carbs for a strict keto diet.

Harvest basket • 750g

Skin on crispy fries

Chips And Fries

Product Insights

Skin on crispy fries, sold by Harvest basket in a 750 g pack, are frozen potato strips kept with their skin and belong to the starchy-food group. They deliver 241 kcal per 100 g, a Nutri-Score of C and a NOVA 4 classification, offering low sugars (0.2 g), moderate fibre (3.4 g) and protein (3.3 g) but moderate fat (7.3 g) and salt (0.68 g). The product contains six food additives, including dextrin, xanthan gum, diphosphates, sodium carbonates, paprika and turmeric extracts, typical of ultra-processed foods, which may be a concern for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average frozen fries, these skin‑on crispy fries contain about one‑quarter the fat (7.3 g vs 26.5 g per 100 g), nearly one‑tenth the salt (0.68 g vs 5.67 g), and less than a third of the sugar, while also providing less protein and fibre.

Ingredients

87,4% potatoes, 7,3 % coating (modified potato starch, rice flour, potato starch, salt, dextrin, raising agents: sodium carbonates, diphosphates, thickener: xanthan gum, dextrose, paprika extract, turmeric extract), 5,3% sunflower oil låde typical values energy fat of which sa urates - 170424260 - carbohydra of which stars fibre crispy coating prepared with sunflower oil protein salt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.