Lidl • 70g
Tonno
Product Insights
Lidl offers a 70 g pack of tuna, classified in the fish family of the PNNS groups. It carries a Nutri‑Score of C and falls into NOVA group 3, delivering 20 g of protein per 100 g but also 20 g of fat, 2.5 g of saturated fat and 1.2 g of salt, while sugar remains low at 0.5 g. The product provides a solid protein boost, yet its high fat and calorie content may be a drawback for low‑calorie or heart‑health focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for its category, this tuna contains markedly more fat (20 g vs 6.6 g) and calories (183 kcal vs 149 kcal), while its sugar (0.5 g) and salt (1.2 g) are below the typical levels.
Ingredients
74,3% tonnetto striato, 24,5% olio di semi di girasole, sale.
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Frequently Asked Questions
Everything you need to know about Tonno.
