Why is Mini taquitos jamon curado classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the product includes several industrial ingredients beyond the raw meat, such as added salt, potassium lactate used as a stabiliser, and the preservatives sodium nitrite and potassium nitrate, which are typical of ultra‑processed meat products.

How does the salt content of this product affect a hypertensive or low‑sodium diet?

With 3.6 g of salt per 100 g, the snack provides about 60 % of the World Health Organization’s recommended maximum daily intake of 5 g of salt, making it unsuitable for people who need to limit sodium, such as those with hypertension or on a low‑sodium diet.

Based on its ingredients, is Mini taquitos jamon curado suitable for keto, gluten‑free, or vegan diets?

The product is gluten‑free and lactose‑free and contains only 1.5 g of carbohydrates per 100 g, so it fits a keto diet, but it is made from pork and contains animal‑derived ingredients, so it is not suitable for vegan or vegetarian diets.

Valle • 180 g

Mini taquitos jamón curado

Fish Meat Eggs

Product Insights

Mini taquitos jamon curado is a dry‑cured pork ham snack from Spain that is marketed as gluten‑free and lactose‑free. It belongs to the meat group, carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed status with added salt, potassium lactate, sodium nitrite and potassium nitrate; it provides 30 g protein per 100 g, low sugars (1.5 g) but high salt (3.6 g) and moderate saturated fat (4 g). While the high protein and low sugar make it a convenient snack, the elevated salt and presence of preservatives limit its suitability for low‑sodium or clean‑label diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal234 kcal

Fat12 g

Saturated Fat4 g

Carbohydrates1.5 g

Sugars1.5 g

Comparative Analysis

Compared with the average cured‑ham snack, this mini ham contains markedly less fat and saturated fat, far more protein, about the same sugar, and slightly higher salt.

Ingredients

Jamón de cerdo, sal, estabilizante: lactato potásico; conservadores: nitrito sódico, nitrato potásico.

84%

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Frequently Asked Questions

Everything you need to know about Mini taquitos jamón curado.

Incarlopsa

1pcs