Why is Haricots verts coupés extra-fins classified in NOVA group 3 and what does that imply about its processing?

NOVA group 3 denotes foods that have undergone industrial processing while retaining their original nutritional identity; the beans are simply cooked, canned and lightly salted, without added sugars, fats or complex additives, so they are considered “processed” rather than “ultra‑processed.”

How does the salt content of 0.55 g per 100 g affect a hypertensive diet?

At 0.55 g per 100 g, the product contributes a moderate amount of sodium; while lower than many canned vegetables, regular consumption can add up, so people managing high blood pressure should limit portion size or rinse the beans before eating.

Is this product suitable for vegan, gluten‑free, or keto eating plans?

The ingredient list contains only green beans, water and salt, making it fully vegan and gluten‑free; however, with 2.1 g of carbohydrates per 100 g it is not keto‑compatible for strict low‑carb regimens.

Freshona, Lidl • 200g

Haricots verts coupés extra-fins

Fruits And Vegetables

Product Insights

Haricots verts coupés extra-fins is a canned, extra‑fine cut green bean sold by Lidl, classified in the fruits and vegetables family (vegetables subgroup). It holds a Nutri‑Score of A and falls in NOVA group 3, indicating it is a minimally processed canned vegetable. Per 100 g the product is very low in fat (0.4 g) and sugars (0.5 g) and provides 2.1 g of fiber and 85 % fruit/veg content, but contains a moderate 0.55 g of salt and modest protein (1.5 g).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal23 kcal

Fat0.4 g

Saturated Fat0.2 g

Carbohydrates2.1 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned vegetable, this product contains far less sugar (0.5 g vs 3.62 g per 100 g), lower fat (0.4 g vs 1.39 g), and a modest reduction in salt (0.55 g vs 0.73 g), though its protein and fiber are also below the category averages.

Ingredients

Haricot vert, eau, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Haricots verts coupés extra-fins.

Marque Repère, Notre Jardin

3 x 110 g