Joghurt 1,5%

Joghurt 1,5% is a plain low‑fat yogurt belonging to the milk and yogurt family. It carries a Nutri‑Score of A and is classified in NOVA group 1, with low fat (1.5 g), low saturated fat (1.3 g), low salt (0.16 g), moderate sugars (6.3 g), and higher‑than‑average protein (5.4 g) and fiber (1.5 g) per 100 g. The product is dairy‑based, so it is not suitable for people with milk allergies, and while it contains no added sugars, the natural sugar content should still be considered in a balanced diet.