Why is Yoghurt‑Gums classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy is made with refined sugar, glucose syrup, maltodextrin, a pectin gelling agent, acidity regulators (potassium citrate and sodium‑potassium tartrate), acids (citric acid and lactic acid), natural flavours, fruit‑derived colour concentrates, sunflower oil and a glazing agent (carnauba wax). The presence of these multiple processed ingredients and additives defines it as ultra‑processed.

How does the sugar and salt content in Yoghurt‑Gums affect a diabetic or hypertensive diet?

With 53 g of sugar per 100 g, the candy can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. The 0.44 g of salt per 100 g is above the average for similar snacks and may contribute to higher blood pressure, so it should be limited for those with hypertension.

Is the skimmed milk yoghurt powder in Yoghurt‑Gums a concern for people with milk allergy?

Yes, the product contains 6 % skimmed milk yoghurt powder, which is a dairy ingredient and can trigger allergic reactions in individuals sensitive to milk; such consumers should avoid this candy.

Katjes • 175g

Yoghurt-Gums

Sugary Snacks

Product Insights

Yoghurt‑Gums are vegetarian gummy candies flavored with yoghurt, packaged in a 175 g plastic bag. They belong to the “Sugary snacks” PNNS group, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), featuring high sugars (53 g per 100 g) and moderate salt (0.44 g) while containing very low fat and protein. Positive aspects include low saturated fat and the use of natural fruit‑derived colour concentrates, but the product also contains milk‑derived yoghurt powder (a milk allergen) and several additives, making it unsuitable for low‑sugar, vegan or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal330 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates77 g

Sugars53 g

Comparative Analysis

Compared to the average gummy candy, Yoghurt‑Gums contain slightly less sugar, dramatically less fat and saturated fat, but a higher salt level and more carbohydrates, resulting in a lower energy content.

Ingredients

Zucker, Glukosesirup, Maltodextrin, 6% Magermilchjoghurtpulver, Geliermittel: Pektine, Säureregulatoren (Natrium-Kaliumtartrat, Kaliumcitrat), Säuerungsmittel (Citronensäure, Milchsäure), natürliche Aromen, färbende Konzentrate (Karotte, Schwarze Karotte, Apfel, Zitrone, Rotkohl, Heidelbeere), Sonnenblumenöl, Überzugsmittel: Carnaubawachs.

84%

35%

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