Why is GREEK STYLE SMOOTH COCONUT VANILLA classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the ingredient list includes refined components such as modified maize starch, coconut milk powder, a stabiliser (pectin, E440) and an artificial sweetener (aspartame, E951), all of which are manufactured ingredients that go beyond simple whole foods, placing it in NOVA group 4.

How does the sugar and salt content of this yogurt affect people following diabetic or hypertensive diets?

With 6.7 g of sugars and 0.2 g of salt per 100 g, the product delivers moderate sugar and low salt; the sugar level is slightly below the average for yogurts and usually fits within moderate‑carb guidelines for diabetes, while the low sodium makes it acceptable for most hypertension‑friendly plans, though portion control is still recommended.

Is the phenylalanine source listed on the label a concern for individuals with phenylketonuria (PKU)?

Yes; the product states it contains a source of phenylalanine, which can come from the milk‑derived proteins and aspartame, so people with PKU should avoid or limit consumption because even small amounts can raise their phenylalanine blood levels.

müller • 4 x 115 g

GREEK STYLE SMOOTH COCONUT VANILLA X4

Milk And Dairy Products

Product Insights

GREEK STYLE SMOOTH COCONUT VANILLA is a flavored yogurt dessert belonging to the Milk and yogurt group. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed product; it contains low fat (0.5 g), low saturated fat (0.4 g), low salt (0.2 g), moderate sugars (6.7 g) and a relatively high protein content (6.3 g per 100 g). The formulation includes additives such as pectin (E440) and the artificial sweetener aspartame (E951), and it is labeled as containing a source of phenylalanine, which may be relevant for individuals with PKU.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat0.5 g

Saturated Fat0.4 g

Carbohydrates7.5 g

Sugars6.7 g

Comparative Analysis

Compared with the average yogurt, this product provides far less fat (0.5 g vs 5.97 g), saturated fat (0.4 g vs 3.71 g), salt (0.2 g vs 1.03 g) and calories (63 kcal vs 113 kcal), while offering higher protein (6.3 g vs 3.76 g) and slightly lower sugar (6.7 g vs 7.46 g).

Ingredients

yogurt (milk), water, modified maize starch, coconut milk powder (0,5%) (coconut milk, maltodextrin, sodium caseinate (milk)), stabiliser: pectins, flavourings, sweetener: aspartame, exhausted ground vanilla, allergy advice: see ingredients in bold, contains a source of phenylalanine, *contains naturally occurring sugars, ** protein contributes to a maintenance of muscle mass, enjoy as part of a varied and balanced diet and healthy lifesty

84%

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