
Product Insights
This product is an organic coconut milk from Bamboo Garden, presented in a 250 ml tetra‑pak brick, classified as a plant‑based milk substitute. It carries a NOVA 1 rating, showing it is minimally processed, but its Nutri‑Score is E due to very high saturated fat (19.6 g per 100 g) and overall high fat content (22.4 g) while sugars and salt are low. The beverage provides modest protein (2.1 g) and a notable amount of dietary fiber (≈5 g) and benefits from organic certification, yet its calorie density (223 kcal/100 g) makes it energy‑dense.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk substitute, this organic coconut milk contains about three times more fat and saturated fat, far less sugar and salt, roughly nine times more fiber, and provides higher calories per 100 g.
Ingredients
Kokosnussextrakt (55 %)*, Wasser.
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Frequently Asked Questions
Everything you need to know about Bio Kokosmilch.












