
Product Insights
The product is a 400 ml coconut milk from Bamboo Garden, positioned as a plant‑based milk substitute and certified vegan and Green Dot. It carries a Nutri‑Score of E and belongs to NOVA group 1, indicating minimal processing, while its high saturated‑fat (17 g per 100 g) and moderate energy (179 kcal per 100 g) make it a calorie‑dense option. However, it provides 5.4 g of fiber per 100 g and contains no added sugars or common allergens, offering a modest protein content (1.6 g per 100 g) that can complement vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk, this coconut milk contains roughly three times more fat and saturated fat, about half the sugar and salt, over 30 % more calories, and delivers markedly higher fiber while providing slightly less protein.
Ingredients
Kokosnussextrakt (60%), Wasser.
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Frequently Asked Questions
Everything you need to know about Kokosmilch.









