Why is PiCK UP Choco x6 classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar blends refined wheat flour, sugar, cocoa butter, palm oil, two dairy powders and hazelnut powder, then adds industrial ingredients such as emulsifier lecithins (E322), citric acid (E330), diphosphates (E450) and sodium carbonates (E500); this extensive processing and additive list places it in the NOVA 4 ultra‑processed category.

How does the high sugar and saturated‑fat content of PiCK UP Choco x6 affect a diabetic or hypertensive diet?

With 35 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and its 15 g of saturated fat contributes to cardiovascular risk even though its salt is low, so it is generally not recommended for hypertensive diets.

Is PiCK UP Choco x6 suitable for vegan, keto, or gluten‑free diets?

No, the bar contains wheat flour (gluten), whole‑milk and skimmed‑milk powders, and hazelnut powder, so it is not vegan or gluten‑free, and its 61 g of carbohydrates per 100 g exceed the limits of a strict keto regimen.

PiCK UP !, TET • 168 g

PiCK UP ! Choco x6

Sugary Snacks

Product Insights

PiCK UP! Choco x6 is a 168 g pack of milk‑chocolate bars that sandwich a crunchy biscuit, belonging to the sugary‑snacks and biscuits‑and‑cakes group. It carries a Nutri‑Score of E and is classified as a NOVA 4 ultra‑processed product, reflecting high levels of sugar (35 g) and saturated fat (15 g) per 100 g. While it provides 511 kcal and 6.9 g protein, its high sugar and saturated‑fat content, presence of several additives (E322, E330, E450, E500) and allergens (gluten, milk, nuts, soy, eggs) make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal511 kcal

Fat26 g

Saturated Fat15 g

Carbohydrates61 g

Sugars35 g

Comparative Analysis

Compared with the average snack bar, PiCK UP Choco x6 contains more sugar (35 g vs 28.9 g), more fat (26 g vs 17.7 g) and double the saturated fat (15 g vs 7.8 g), while its salt level (0.49 g) is lower than the typical 2 g.

Ingredients

Farine de blé, sucre, beurre de cacao, pâte de cacao, huile de palme, lait entier en poudre, sirop de glucose, lait écrémé en poudre, beurre pâtissier, sel, lactosérum en poudre, poudres à lever : carbonates de sodium, diphosphates ; émulsifiant : lécithines ; arômes, poudre de noisettes , amidon (blé), acidifiant : acide citrique.

84%

35%

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