Why is Choco Leibniz classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined ingredients such as sugar, wheat flour, cocoa butter and milk powders, and undergoes multiple industrial steps, which places it in the ultra-processed NOVA 4 category. It includes the additives lecithins (E322) as an emulsifier, citric acid (E330) as an acidulant, diphosphates (E450) and sodium carbonates (E500) as raising agents.

How does the high sugar and saturated-fat content of Choco Leibniz affect people with diabetes or cardiovascular concerns?

A sugar level of 41 g per 100 g can cause rapid blood‑glucose spikes, making the biscuit unsuitable for tight diabetes management. The 16 g of saturated fat per 100 g can raise LDL cholesterol, which may increase cardiovascular risk for those with heart disease or high cholesterol.

Is the presence of wheat flour, milk powder, soy lecithin and egg yolk powder a concern for individuals with gluten, dairy, soy or egg allergies?

Yes. Wheat flour provides gluten, skimmed and whole milk powders contain dairy proteins, soy lecithin adds soy, and hen's egg yolk powder introduces egg proteins, all of which can trigger reactions in people sensitised to those allergens.

Bahlsen,Leibniz,Waitrose • 125g

Choco Leibniz

Sugary Snacks

Product Insights

Choco Leibniz is a German-made milk-chocolate-covered biscuit that falls under the Sugary snacks and Biscuits and cakes dietary families. With 41 g of sugar, 25 g of total fat (including 16 g of saturated fat) and 0.64 g of salt per 100 g, it receives a Nutri-Score of E and is classified as ultra-processed (NOVA 4), indicating a high level of industrial processing. The formula provides 7.5 g of protein, calcium and cocoa butter, but also contains common allergens (gluten, milk, soy, egg) and additives such as lecithins (E322), citric acid (E330), diphosphates (E450) and sodium carbonates (E500), and its overall Eco-Score is C.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal505 kcal

Fat25 g

Saturated Fat16 g

Carbohydrates61 g

Sugars41 g

Comparative Analysis

Compared with the average snack (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), Choco Leibniz delivers markedly more sugar, fat and saturated fat while its salt content is lower than the category average.

Ingredients

sugar, wheat flour, cocoa butter, cocoa mass, skimmed milk powder, butter (3,7%), whey products (milk), clarified butter, glucose syrup, lactose, emulsifier: lecithins (soya), raising agents: sodium carbonates, diphosphates, whole milk powder, salt, acidulant: citric acid, flavouring, hen's egg yolk powder,

84%

35%

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