Why is Knoppers classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Knoppers is classified as ultra-processed because it contains refined sugar, vegetable fats including palm oil, milk powders, emulsifiers such as lecithin (E322) and a leavening agent (baking soda, E500ii), all of which are industrially refined ingredients not typically used in home cooking.

How does the sugar and saturated fat content in Knoppers affect a diabetic or hypertensive diet?

With 34.4 g of sugar and 18.4 g of saturated fat per 100 g, the snack can cause rapid blood glucose spikes and raise LDL cholesterol, making it unsuitable for people with diabetes or hypertension, while its 0.58 g of salt still adds to daily sodium intake.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten-free?

Knoppers is not vegan because it contains milk powder and butterfat, not gluten-free because it contains wheat flour, not keto-friendly due to its high carbohydrate and sugar content, and its use of soy-derived lecithin may not meet halal standards for some consumers; therefore it fits only conventional diets without strict restrictions.

Storck

Knoppers

Sugary Snacks

Product Insights

Knoppers, produced by Storck, is a sweet wafer snack that belongs to the sugary snacks and biscuits-and-cakes family. It combines wheat flour, hazelnuts, milk powder and cocoa, providing some protein and micronutrients, but it is ultra-processed (NOVA 4), carries a Nutri-Score of E and contains high levels of sugar (34.4 g per 100 g), saturated fat (18.4 g) and a moderate amount of salt (0.58 g), making it a high-energy, high-fat treat. The snack also contains soy, gluten, milk, peanuts and tree nuts as allergens and includes additives such as lecithin (E322) and baking soda (E500ii).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars25.9 g

Fruits & Vegetables9.5 %

Comparative Analysis

Compared with the average sugary snack, Knoppers contains more sugar (34.4 g vs 28.98 g), far more saturated fat (18.4 g vs 7.8 g), less salt (0.58 g vs 1.98 g) and provides about 537 kcal per 100 g, exceeding the typical 418 kcal.

Ingredients

Azúcar, grasas vegetales (palma, karité), harina de trigo (13,5 %), leche desnatada en polvo (13%), avellanas (9,2%), harina integral de trigo (7,2%), cacao, mantequilla concentrada (2,7%), cacao, cacao desgrasado en polvo, emulgente: lecitinas (soja), sal, suero lácteo en polvo leche, almidón de trigo, aromas naturales, gasificante: bicarbonato sódico, cacahuetes molidos. También puede contener almendras, otros frutos de cáscara y huevo.

84%

35%

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Frequently Asked Questions

Everything you need to know about Knoppers.

StMichel

Madeleines

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Ingredients

Storck

Knoppers

Product Insights

Nutrient Levels