
Product Insights
Ketchup is a tomato‑based condiment classified under dressings and sauces, falling into the "Fat and sauces" PNNS group. Its nutritional profile shows very low fat (0.1 g) and saturated fat (0.1 g) but high sugars (24.6 g) and moderate salt (2.4 g) per 100 ml, resulting in a Nutri‑Score of D and an ultra‑processed NOVA 4 classification. While it supplies some tomato‑derived nutrients and a small amount of protein, the high sugar content and the presence of additives such as citric acid (E330) and a preservative/flavoring (E14xx) make it a less healthy option for frequent consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average sauce, this ketchup contains about twice the sugar (24.6 g vs 10.9 g per 100 g), far less fat (0.1 g vs 12 g), and roughly half the salt (2.4 g vs 5 g), making it a high‑sugar, low‑fat condiment.
Ingredients
69% Tomatenmark, Glukose-Fruktose-Sirup, Branntweinessig, modifizierte Stärke, Salz, Gewürze (mit Sellerie), Säuerungsmittel (Citronensäure), natürliches Nelkenaroma
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Frequently Asked Questions
Everything you need to know about Ketchup.











