Why is Marmelade Waldfrucht classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labelled NOVA 4 because it includes added sugar, a thickener (pectin) and an acidifier (citric acid), which are typical of industrially processed fruit preserves.

How does the high sugar content in this jam affect a diabetic or hypertensive diet?

With 46.8 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while its very low salt (0.03 g) does not pose a hypertensive risk but the sugar load remains a concern.

Based on its ingredients, is this jam suitable for vegan, keto, or gluten‑free diets?

The product uses only plant‑based ingredients and contains no gluten, so it is vegan and gluten‑free, but its high carbohydrate and sugar content makes it incompatible with strict keto diets.

Mövenpick • 250 g

Marmelade Waldfrucht

Sugary Snacks

Product Insights

Marmelade Waldfrucht is a 250 g plant‑based mixed berry jam from Mövenpick, marketed in Germany and sold at Kaufland. It belongs to the Sugary snacks PNNS group, offers low fat (0.3 g), low salt (0.03 g) and modest fiber (2.3 g) per 100 g, but contains a high sugar level (46.8 g) leading to a Nutri‑Score of D and an ultra‑processed NOVA 4 classification. The product carries two additives – citric acid and pectin – and a modest Eco‑Score of C, indicating some environmental concerns despite its vegan formulation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal195 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates46.8 g

Sugars46.8 g

Comparative Analysis

Compared with the average values for similar spreads, this jam has far less fat (0.3 g vs 10.5 g), negligible saturated fat, and only 0.03 g of salt versus 0.36 g, while its sugar content (46.8 g) is modestly below the category average of 53.4 g.

Ingredients

Fruchtmischung (Himbeeren, Brombeeren, Boysenbeeren, Heidelbeeren) Zucker, Schlehensaft, Verdickungsmittel: Pektin, Säuerungsmittel: Citronensäure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Marmelade Waldfrucht.

Gut & Günstig

450g