Why is Snack-mix Nuts Roasted & Salted classified as a processed food (NOVA 3) and what additives does it contain?

The product is made from roasted peanuts that are salted after roasting, which involves mechanical processing and the addition of salt; this level of processing places it in the NOVA 3 category. The ingredient list is limited to peanuts and salt, with no artificial flavors, colors or preservatives reported.

How does the high fat and saturated fat content affect a heart‑healthy or weight‑management diet?

While the snack provides a substantial amount of protein, the 41 g of total fat and 6 g of saturated fat per 100 g contribute a high calorie density and can raise LDL cholesterol if consumed in large amounts, so it should be eaten in moderation within a balanced diet, especially for those monitoring heart health or weight.

Is the peanut ingredient in this snack a concern for people with peanut allergies?

Yes, the product is essentially roasted peanuts, which are one of the major food allergens. Anyone with a peanut allergy should avoid this snack entirely.

Seeberger

Snack-mix Nuts Roasted & Salted

Salty Snacks

Product Insights

Snack-mix Nuts Roasted & Salted is a vegan snack belonging to the Salty snacks and Nuts families. It carries a Nutri-Score of B and is classified as a processed food (NOVA 3); per 100 g it provides 569 kcal, 41 g fat (including 6 g saturated fat), 26 g protein, 3.6 g sugars and only 0.003 g salt, offering high protein and low sugar but a high fat load. Consumers should weigh the benefit of protein and low sugar against the calorie-dense fat content when incorporating it into a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal569 kcal

Fat41 g

Saturated Fat6 g

Carbohydrates19 g

Sugars3.6 g

Comparative Analysis

Compared with the average roasted-nut snack, this mix contains less sugar (3.6 g vs 6.39 g), less total fat (41 g vs 49.11 g), slightly lower saturated fat (6 g vs 6.61 g), far lower salt (0.003 g vs 3.65 g), marginally lower calories (569 kcal vs 585 kcal) and considerably more protein (26 g vs 18.99 g).

84%

35%

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Frequently Asked Questions

Everything you need to know about Snack-mix Nuts Roasted & Salted.

Marks & Spencer

550g

Roasted & Salted Peanuts

View Analysis

Snackrite

150 g

Roasted and salted mixed nuts

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Snackrite

150g

aldi roasted and salted mixed nuts

View Analysis

Trader Joe's

16 oz

Roasted & Salted Peanuts

View Analysis

Stockwell & Co, Tesco

200g

Roasted & Salted Peanuts

View Analysis

Alesto

400 g

Roasted And Salted Peanuts

View Analysis

Seeberger

Snack-mix Nuts Roasted & Salted

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal569 kcal

Fat41 g

Saturated Fat6 g

Carbohydrates19 g

Sugars3.6 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.