How does the high sugar content in these dried figs affect a diabetic or hypertensive diet?

The 60 g of sugar per 100 g is mostly natural fructose; for diabetics it can cause rapid blood‑glucose spikes, so portion control is essential, while hypertensive patients are less affected because the salt level is low.

Are dried figs suitable for keto, low‑carb, or gluten‑free diets?

Dried figs contain about 60 g of carbohydrates per 100 g, making them unsuitable for strict keto or low‑carb diets, but they are naturally gluten‑free and fit vegan and vegetarian diets.

What is the best way to store opened dried figs to keep them fresh and prevent spoilage?

Keep the opened bag tightly sealed and store it in a cool, dry place or refrigerate; this slows moisture absorption and mold growth, preserving texture for several weeks.

Seeberger • 200g

Feigen

Fruits And Vegetables

Product Insights

Feigen are dried figs produced by Seeberger and packaged in a plastic bag, available in Germany, France, Switzerland and the Czech Republic. They belong to the dried fruits group, a plant‑based food rich in fiber (9.7 g per 100 g) and low in fat, saturated fat and salt, with a Nutri‑Score of C and a NOVA rating of 1. However, they are very high in sugars (60 g per 100 g), which lowers the overall Nutri‑Score and may be a concern for people monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates60 g

Sugars60 g

Comparative Analysis

Compared with the average dried‑fruit product, these dried figs contain markedly more sugar (60 g vs 48.5 g per 100 g) but less fat, saturated fat and calories, and they provide more fiber.

Ingredients

Feigen getrocknet (" enthält von Natur aus Zucker)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Feigen.

Seeberger

200g

FRÜCHTE-MIX

View Analysis

dmBio

350 g

Feigen, sonnengetrocknet

View Analysis

Pflaumen entsteint : Pruneaux dénoyautés

Seeberger

500 g

Pflaumen entsteint : Pruneaux dénoyautés

View Analysis

Auchan

500 g

Figues séchėes au soleil

View Analysis

Brousse Vergez

400 g

Figues de montagne

View Analysis

250 g

Litchis dénoyautés, boîte 3/4, 250g

View Analysis

Seeberger • 200g

Feigen

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates60 g

Sugars60 g

Comparative Analysis

Compared with the average dried‑fruit product, these dried figs contain markedly more sugar (60 g vs 48.5 g per 100 g) but less fat, saturated fat and calories, and they provide more fiber.

Ingredients

Feigen getrocknet (" enthält von Natur aus Zucker)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.