Why does Cranberries gesüßt receive a Nutri‑Score of D despite being a fruit product?

The Nutri‑Score algorithm penalizes high levels of sugars and low amounts of protein and fiber; with 68 g of sugars and only 0.3 g of protein per 100 g, the product accumulates many negative points, resulting in a D grade.

How does the high sugar content in this product affect a diabetic or low‑sugar diet?

A serving provides 68 g of sugars, which can cause rapid blood‑glucose spikes and may outweigh the nutritional benefits of the fruit, making it unsuitable for people managing diabetes or following a low‑sugar regimen.

Is Cranberries gesüßt suitable for vegan, keto, or gluten‑free diets?

The ingredient list (cranberries, sugar, sunflower oil) contains no animal‑derived components or gluten, so it is vegan and gluten‑free, but the high carbohydrate and sugar content makes it incompatible with ketogenic or low‑carb diets.

Seeberger • 125g

Cranberries gesüßt

Fruits And Vegetables

Product Insights

Cranberries gesüßt are sweetened dried cranberries that belong to the Fruits and vegetables PNNS group. The product carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its high sugar content (68 g per 100 g) and low protein and fiber levels. While it provides a source of fruit and contains virtually no saturated fat or salt, the added sugars make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal338 kcal

Fat1.3 g

Saturated Fat0.4 g

Carbohydrates78 g

Sugars68 g

Comparative Analysis

Compared with typical dried fruit products, this sweetened cranberry contains substantially more sugars (68 g vs 48 g) and carbohydrates, while offering far less fat, saturated fat, salt, and dietary fiber.

Ingredients

Cranberries (60 %), Zucker, Sonnenblumenöl

84%

35%

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Frequently Asked Questions

Everything you need to know about Cranberries gesüßt.

Trader Joe's

200 g