
Product Insights
EDEKA Oryza Natur Reis is a 250 g package of whole‑grain long‑grain rice marketed by the Oryza brand and sold at Edeka stores in Germany. It belongs to the Cereals and potatoes group, carries a Nutri‑Score of B and, based on its single‑ingredient composition, falls into the minimally processed (NOVA 1) category. Per 100 g it provides 344 kcal, 69 g carbohydrates, 9.1 g protein, 2.5 g fat and only 0.5 g sugar and 0.01 g salt, offering a low‑fat, low‑sugar profile but a high carbohydrate load that may require portion control for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal products, this rice contains far less sugar (0.5 g vs 9 g), fat (2.5 g vs 6.94 g) and salt (0.01 g vs 2.96 g), while delivering similar energy (344 kcal vs 353 kcal) and slightly higher carbohydrates (69 g vs 63.97 g).
Ingredients
Langkorn Vollkorn Reis
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Frequently Asked Questions
Everything you need to know about EDEKA Oryza Natur Reis 250g 1.29€ 1kg 5.16€.












