Why does Edelbitter Schokolade 90% receive a Nutri‑Score of D?

The Nutri‑Score is driven down by its very high saturated‑fat level (32 g per 100 g) and high energy content (589 kcal), while the moderate sugar amount and low salt do not offset these factors.

Is this dark chocolate suitable for a ketogenic or vegan diet?

Yes, the bar is vegan and extremely low in carbs (14 g per 100 g, with 7.3 g sugars), making it compatible with keto eating, though trace amounts of milk, nuts and soy may be present from cross‑contamination.

How might the sugar and saturated‑fat content affect people with diabetes or hypertension?

The sugar level is relatively low for chocolate, so it has a modest impact on blood glucose, but the very high saturated‑fat content can raise LDL cholesterol, which may exacerbate hypertension or cardiovascular risk, so consumption should be limited.

RAPUNZEL • 80 g

Edelbitter Schokolade 90%

Sugary Snacks

Product Insights

Edelbitter Schokolade 90% is an 80 g dark chocolate bar from Rapunzel, certified organic, fair‑trade and vegan, classified as a human food snack belonging to the sugary‑snacks and chocolate‑products families. It delivers 589 kcal per 100 g, with a high fat content of 50 g (including 32 g saturated fat), moderate sugars at 7.3 g, a notable 15 g of fiber and 12 g of protein, while keeping salt low at 0.05 g; the product carries a Nutri‑Score of D and is placed in NOVA group 3. Although the high cocoa percentage provides antioxidant benefits and the formulation is plant‑based and low in salt, the elevated saturated fat and calorie density temper its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal589 kcal

Fat50 g

Saturated Fat32 g

Carbohydrates14 g

Sugars7.3 g

Comparative Analysis

Compared with average snack values, this 90 % dark chocolate contains far less sugar (7.3 g vs 40.2 g) and salt (0.05 g vs 0.42 g) but markedly more fat (50 g vs 33.1 g), saturated fat (32 g vs 19.0 g), calories (589 kcal vs 519 kcal), and fiber (15 g vs 6.0 g), while also providing higher protein (12 g vs 7.1 g) and lower carbohydrates.

Ingredients

Kakaomasse, Kokosblütenzucker 8%, Kakaobutter, Bourbon Vanille.

84%

35%

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Frequently Asked Questions

Everything you need to know about Edelbitter Schokolade 90%.

Alnatura

80 g