Rapunzel • 250g
Mandelmus
Product Insights
Mandelmus is an organic almond butter sold in a 250 g glass jar and available at Alnatura stores across Germany, France, Luxembourg and Switzerland. It carries a Nutri‑Score of A and is classified in NOVA group 1, offering 23 g protein, 9.3 g fiber and only 3.9 g sugars per 100 g, but it also provides 57 g fat (including 5.5 g saturated fat) and 649 kcal, making it a high‑calorie, high‑fat spread. The product is vegan, free from added sugars and additives, yet its dense calorie load means it should be used sparingly, especially for those monitoring energy intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average spreads, this almond butter contains dramatically less sugar (3.9 g vs 53.4 g), salt (0.01 g vs 0.36 g) and carbohydrates (5 g vs 69.9 g), but far higher fat (57 g vs 10.5 g), protein (23 g vs 2.9 g) and calories (649 kcal vs 373 kcal).
Ingredients
100% Mandeln
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Frequently Asked Questions
Everything you need to know about Mandelmus.
