BiO HAFER NATUR

BiO HAFER NATUR is an organic oat‑based beverage marketed as a plant‑based milk alternative, packaged in a 1 L tetra‑brick and produced in Germany. It belongs to the Plant‑based milk substitutes group, carries a Nutri‑Score of D and is classified in NOVA group 3, offering low fat (1.4 g), low saturated fat (0.2 g) and low salt (0.13 g) per 100 g, but provides only 0.6 g of protein and 5.2 g of sugars, which keeps its overall nutritional balance modest. The drink is certified vegan and contains no added sugar or lactose, while the presence of gluten and modest protein content limit its health rating.