Leichter Joghurt, Natur

Leichter Joghurt, Natur is a light plain yogurt from the Elinas brand, positioned in the milk‑and‑yogurt family of dairy products. It carries a Nutri‑Score of A and falls into the ultra‑processed NOVA 4 group, offering very low fat (0.1 g), low saturated fat and salt, high protein (7.5 g) but a moderate 5.5 g of sugars per 100 g. While its low‑fat profile and absence of added sugar suit light‑diet choices, the high processing level and presence of milk proteins mean it is not suitable for vegans or those avoiding dairy allergens.