Why is Assorted Wafers classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The wafers are made from refined ingredients such as refined vegetable fats, wheat flour, added sugars and cocoa products, and they include processed additives like an emulsifier (soy lecithin, listed as E322/E322i) and a leavening agent (sodium carbonate, listed as E500), which together place the product in the ultra‑processed NOVA 4 category.

How does the sugar and saturated fat content in Assorted Wafers affect a diabetic or heart‑healthy diet?

With 36 g of sugar per 100 g, the wafers can cause rapid blood‑glucose spikes, making them unsuitable for diabetic meal plans, while the 27 g of saturated fat per 100 g can raise LDL cholesterol levels, which is contrary to heart‑healthy dietary recommendations.

Based on the ingredients, is Assorted Wafers suitable for vegan, gluten‑free, or keto diets?

No. The product contains egg powder and lactose, so it is not vegan; it includes wheat flour and wheat starch, so it is not gluten‑free; and its high carbohydrate content (57 g carbs, 36 g sugars) makes it incompatible with the low‑carb requirements of a keto diet.

Desiree

Assorted Wafers

Sugary Snacks

Product Insights

Assorted Wafers are sweet snack wafers classified under the Sugary snacks and Biscuits & cakes groups and produced in Germany with sustainable farming and UTZ certification. The product falls into NOVA group 4, carries a Nutri‑Score of E, and delivers 570 kcal per 100 g, with 36 g of fat (27 g saturated), 36 g of sugars and only 0.2 g of salt, indicating a very high energy and fat/sugar load while salt is low. Positive aspects include certified sustainable sourcing and low salt, but negatives are its ultra‑processed nature, high palm‑oil content, common allergens (gluten, eggs, milk, soy) and a nutritional profile that exceeds typical snack averages.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal570 kcal

Fat36 g

Saturated Fat27 g

Carbohydrates57 g

Sugars36 g

Comparative Analysis

Compared with typical sweet snack averages, Assorted Wafers contain substantially more fat (36 g vs 17.6 g), saturated fat (27 g vs 7.8 g) and sugars (36 g vs 29 g), while providing less salt (0.2 g vs 2 g) and fewer proteins (3.5 g vs 6.3 g).

Ingredients

graisses végétales (palme et coco en proportion variable), farine de froment (blé), dextrose, sucre, pâte de cacao, poudre de cacao, beurre de cacao, amidon de blé, lactose, extrait de malt sel, oeufs entiers en poudre, émulsifiant (lécithines (soja)), arôme naturel, poudre à lever (carbonates de sodium) Peut contenir des fruits à coque, des arachides et lupin.

84%

35%

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