Why is Milchbären classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Milchbären are labeled NOVA 4 because they are made from refined ingredients such as glucose syrup, fruit‑juice concentrates, and added sugar, and they contain multiple industrial additives including E331 (tripotassium citrate), E331iii (another form of tripotassium citrate), E428 (gelatin), and E901 (beeswax), all of which are typical of ultra‑processed confectionery.

How does the high sugar content in this product affect people with diabetes or hypertension?

With 47 g of sugar per 100 g, Milchbären provide a large glycaemic load that can cause rapid blood‑glucose spikes, making them unsuitable for diabetic diets; the very low salt (0.03 g) means they are not a major concern for hypertension, but the sugar alone makes them a poor choice for blood‑pressure management.

Is Milchbären suitable for vegan, keto, halal, or gluten‑free diets?

No. The product contains gelatin and milk powder, which are animal‑derived, so it is not vegan or halal unless the gelatin is sourced from a permissible animal. Its high carbohydrate content (47 g sugar, 77 g carbs per 100 g) rules it out for keto diets, and the label notes possible wheat traces, meaning it cannot be guaranteed gluten‑free.

Haribo • 160 g

Milchbären

Sugary Snacks

Product Insights

Milchbären are gummy bear candies made by Haribo, categorized as sugary snacks. They carry a Nutri‑Score of D and belong to NOVA group 4, reflecting their ultra‑processed nature with added sugars, gelatin, milk powder and several food‑additive codes. While low in fat and salt, they contain 47 g of sugar per 100 g and list milk as an allergen, making them unsuitable for vegan or low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal342 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates77 g

Sugars47 g

Comparative Analysis

Compared with the average gummy‑bear profile, Milchbären have markedly lower fat (0.6 g vs 10.5 g) and salt (0.03 g vs 0.36 g) but also slightly less sugar than the category average (47 g vs 53.4 g per 100 g).

Ingredients

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