
Product Insights
Mazola Rapeseed Oil is a plant-based cooking oil classified in the Fat and sauces group, offering 92 g of fat per 100 ml, including 57 g of monounsaturated and 28 g of polyunsaturated fatty acids. It carries a Nutri-Score of B and belongs to NOVA group 2, reflecting a relatively low level of processing and very low amounts of sugar (0.1 g), salt (0.1 g) and protein (0.1 g). While the oil provides vitamin E and heart-healthy unsaturated fats, its high total calorie content (828 kcal per 100 ml) and modest saturated fat (7 g) should be considered in portion sizing.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant-based oil in its category, this rapeseed oil supplies more total fat (92 g vs 76.6 g per 100 g) but considerably less saturated fat (7 g vs 21.7 g), sugar (0.1 g vs 3.6 g) and salt (0.1 g vs 0.39 g), resulting in a higher energy value as well.
Ingredients
Rapsöl, Vitamin E
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Frequently Asked Questions
Everything you need to know about Rapsöl.












