Dr. Oetker • 500 g
Griess Pudding Natur
Product Insights
Griess Pudding Natur is a ready‑to‑eat semolina pudding marketed as a natural dairy dessert belonging to the Milk and dairy products and Dairy desserts groups. Per 100 g it provides 123 kcal, 12 g sugars, 4.8 g total fat (3 g saturated), 0.16 g salt, 3.7 g protein and 0.16 g fiber, resulting in a Nutri‑Score of C and placing it in NOVA group 4, which denotes an ultra‑processed food. While it supplies calcium from whole milk, it also contains added sugar, modified starch, xanthan gum and a carotene colourant, making it unsuitable for vegans and gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy‑dessert, this pudding has slightly less fat and calories and markedly lower salt, but a higher sugar and saturated‑fat content.
Ingredients
Vollmilch, Zucker, 5,3% Hartweizengrieß, modifizierte Stärke (Mais), Magermilchpulver, Maisstärke, Verdickungsmittel (Xanthan), Salz, Aroma (enthält Milch), Farbstoff (Carotin).
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Frequently Asked Questions
Everything you need to know about Griess Pudding Natur.
