
Product Insights
Ritter Sport Roasted Peanut is a 100 g milk‑chocolate bar that contains 30 % cocoa and roughly 25 % roasted, salted peanuts. With 44 g of sugar, 34 g of fat (including 14 g saturated fat) and 0.5 g of salt per 100 g, it delivers 506 kcal, provides 11 g of protein but only 2 g of fiber, making it energy‑dense and low in beneficial fiber. The product falls into the PNNS groups 'Sugary snacks' and 'Chocolate products', carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high added sugar, added salt and the presence of the emulsifier lecithin.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar, this chocolate contains more sugar (44 g vs 40.2 g) and salt (0.5 g vs 0.42 g), slightly more fat (34 g vs 33.1 g) but less saturated fat (14 g vs 19 g), while providing higher protein (11 g vs 7.1 g) and lower fiber (2 g vs 6 g).
Ingredients
Zucker, ERDNÜSSE, Kakaomasse', Kakaobutter', VollMILCHpulver, LAKTOSE, MagerMILCHpulver, BUTTERreinfett, Emulgator: Lecithine (SOJA); Salz (0,3%). Kann enthalten: Schalenfrüchte, glutenhaltige Getreide, Ei.
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Frequently Asked Questions
Everything you need to know about Roasted Peanut.










