Why is White Licorice classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugar, cocoa butter, milk powder, and a mixture of flavored chocolate beads with several technical ingredients; additives include E153 (carbon black) for colour, E322 (lecithin) as an emulsifier, E414 (gum arabic) as a glazing agent, ammonium chloride, anise oil, and licorice extract, all of which place it in the NOVA 4 ultra‑processed category.

How does the high sugar content in White Licorice affect a diabetic diet?

At 61 g of sugar per 100 g, the snack delivers a very high glycemic load, which can cause rapid blood‑glucose spikes; therefore it is unsuitable for people managing diabetes or any diet that requires strict sugar control.

Is the milk powder in White Licorice a concern for lactose‑intolerant consumers?

Yes, the product contains whole‑milk powder and added lactose, making it unsuitable for those with lactose intolerance or a dairy allergy, and it also lists milk as an allergen.

Ritter Sport • 100 g

Weisse Lakritz

Sugary Snacks

Product Insights

White Licorice is a Ritter Sport white-chocolate snack that falls under the Sugary snacks and Chocolate products categories. It carries a Nutri-Score of E and is classified as ultra-processed (NOVA 4), containing 61 g of sugars, 31 g of fat (18 g saturated) per 100 g, while its salt level (0.19 g) is modest; the formulation includes several additives such as E153 (carbon black), E322 (lecithin), E414 (gum arabic), ammonium chloride and flavorings like anise oil and licorice extract. The product lists milk, soy and lactose as allergens, may contain traces of peanuts, nuts, gluten and egg, and receives an Eco-Score of D, indicating limited environmental performance.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal547 kcal

Fat31 g

Saturated Fat18 g

Carbohydrates61 g

Sugars61 g

Comparative Analysis

With 61 g of sugar per 100 g, White Licorice far exceeds the average 40.22 g found in sweet snacks, its 31 g of fat is slightly below the category's 33.08 g average, and its 0.19 g of salt is less than the typical 0.42 g level.

Ingredients

Zucker, Kakaobutter, VollMILCHpulver, Schokolinsen mit Lakritzgeschmack (Zucker, VollMILCHpulver, Kakaobutter, Kakaomasse', Reisstärke, Überzugsmittel: Gummi Arabicum; Anisöl, Süßholzextrakt, Salz, Emulgator: Lecithine; Glukosesirup, Farbstoff: Pflanzenkohle; Ammoniumchlorid) LAKTOSE, BUTTERreinfett, Emulgator: Lecithine (SOJA). Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide und Ei enthalten.

84%

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