
Product Insights
Cashew is a Ritter Sport milk‑chocolate bar that incorporates chopped cashew nuts and a blend of sugar, cocoa butter, milk powders and an emulsifier. With 545 kcal, 33 g fat (16 g saturated), 47 g sugars and 0.47 g salt per 100 g, it receives a Nutri‑Score of E and is placed in NOVA group 4, indicating an ultra‑processed snack that is high in sugar and salt despite delivering 8.4 g protein and calcium from dairy ingredients. It is categorized as a sugary snack and chocolate product in the PNNS system, offering an indulgent treat but should be consumed in moderation due to its nutrient profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically, Cashew provides 545 kcal per 100 g, exceeding the category average of 519 kcal, its sugar level of 47 g surpasses the typical 40.22 g, while its saturated fat (16 g) is lower than the average 18.99 g, and its salt (0.47 g) is slightly above the 0.42 g mean.
Ingredients
Zucker, CASHEWKERNE, Kakaobutter', Kakaomasse, VollMILCHpulver, LAKTOSE, MagerMILCHpulver, BUTTERreinfett, Emulgator: Lecithine (SOJA), Salz. Kann Spuren von Erdnüssen, anderen Schalenfrüchten, glutenhaltigem Getreide und Ei enthalten.
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Frequently Asked Questions
Everything you need to know about Cashew.










