Why is Winter Almond Mousse classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugar, palm fat, cocoa butter, milk powders and almond paste with an emulsifier (lecithin). These highly refined ingredients and the use of an added emulsifier place it in the ultra‑processed category (NOVA 4).

How does the high sugar and saturated‑fat content of Winter Almond Mousse affect people with diabetes or hypertension?

The 52 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 20 g of saturated fat may raise LDL cholesterol and does not contribute to blood‑pressure control; however, the low salt (0.17 g) is less concerning for hypertension.

Is Winter Almond Mousse suitable for vegan, keto, or gluten‑free diets?

It is not vegan because it contains whole milk powder, skimmed milk powder, butterfat and lactose. It is not keto‑friendly due to the very high carbohydrate (52 g sugar) content. It is gluten‑free as no gluten ingredients are listed, though the label notes possible cross‑contamination with gluten‑containing grains.

Ritter Sport • 100 g

Winter Mandel Mousse

Sugary Snacks

Product Insights

Winter Almond Mousse is a milk-chocolate snack that belongs to the sugary snacks and chocolate products family. It carries a Nutri-Score of E and is classified as an ultra-processed product (NOVA group 4), reflecting its high levels of sugar (52 g) and saturated fat (20 g) per 100 g. While it provides 6.5 g of protein and only 0.17 g of salt, the overall nutritional profile is dominated by excessive sugars and fats, making it a treat rather than a nutrient‑dense option.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal564 kcal

Fat36 g

Saturated Fat20 g

Carbohydrates52 g

Sugars52 g

Comparative Analysis

Compared with the average snack, this mousse contains about 52 g of sugar, 36 g of fat and 20 g of saturated fat per 100 g, significantly higher than the category averages of 40.22 g sugar, 33.08 g fat and 18.99 g saturated fat, while its salt level is lower (0.17 g vs 0.42 g).

Ingredients

Zucker, Palmfett, Kakaobutter', VollMILCHpulver, Kakaomasse', MANDELN (gemahlen) (5,5%), MagerMILCHpulver, LAKTOSE, BUTTERreinfett, Emulgator: Lecithine (SOJA); Gewürze. Kann Spuren von Erdnüssen, anderen Schalenfrüchten, glutenhaltigem Getreide, Sellerie, Senf, Sesamsamen, Sulfiten und Ei enthalten.

84%

35%

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