Why is Plain biscuits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is marked as ultra‑processed because its formulation includes refined wheat flour, added sugars, palm fat, glucose syrup and chemical leavening agents (ammonium bicarbonate and sodium bicarbonate). These components are produced through multiple industrial steps, and the product also contains a natural flavouring, which together place it in the NOVA 4 category.

How does the sugar and salt content in Plain biscuits affect a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the biscuits can cause rapid spikes in blood glucose, making them unsuitable for tight diabetic control. The 0.8 g of salt per 100 g adds a moderate sodium load that may contribute to elevated blood pressure, so they are not recommended for hypertension‑sensitive diets.

Is Plain biscuits suitable for vegan, keto or gluten‑free diets?

The biscuits are not gluten‑free because they contain wheat flour, and their high carbohydrate level (75 g per 100 g) makes them unsuitable for keto regimens. Although the listed ingredients are plant‑based, the product may contain trace amounts of milk or egg, so it cannot be confidently labeled vegan.

Житен дар • 220 г

Обикновени бисквити

Sugary Snacks

Product Insights

Plain biscuits are a sweet snack belonging to the sugary snacks and biscuits and cakes family. They carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4), reflecting the presence of added sugars, palm fat, glucose syrup and raising agents such as ammonium and sodium bicarbonate. While they contain no artificial flavors, colors or preservatives and provide modest protein, they are relatively high in sugar and salt and contain less fiber than typical biscuits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat11 g

Saturated Fat5 g

Carbohydrates75 g

Sugars17 g

Comparative Analysis

Compared with the average snack biscuit, this product contains substantially less sugar, fat, saturated fat and salt, but more carbohydrates and a slightly higher energy content, while providing less fiber and more protein.

Ingredients

Пшенично брашно, захар, палмова мазнина, глюкозен сироп, набухватели (амониев бикарбонат, натриев бикарбонат), сол, естествен ароматизант, Може да съдържа следи от мляко, яйца, ядки, сусам, соя,

84%

35%

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