Why is Sweets with nuts and lokum classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added sugars, and multiple industrial ingredients such as emulsifiers (mono‑ and diglycerides, polyglycerol esters, soy lecithin), acidity regulator (citric acid), flavorings, colour (carotene), antioxidant (butyl hydroxyanisole and butyl hydroxy‑toluene), preservative (potassium sorbate) and raising agents (sodium bicarbonate, diphosphate, corn starch), all of which are typical of ultra‑processed foods.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

With 40.9 g of sugars per 100 g, the biscuit can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes; although its salt level is low, the overall high carbohydrate load does not support a hypertension‑friendly diet that recommends limiting simple sugars.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

The biscuit contains wheat flour (gluten) and soy lecithin, so it is not gluten‑free; the presence of wheat and added sugars means it is high in carbs, which conflicts with keto guidelines; while most fats are plant‑based, the margarine and possible animal‑derived emulsifiers mean vegan status cannot be guaranteed, so it is not ideal for strict vegan, gluten‑free or keto diets.

Agi • 230 g

Сладки с орехи и локум

Sugary Snacks

Product Insights

Sweets with nuts and lokum are a Bulgarian biscuit from the Agi brand, produced in Bulgaria and sold in 230 g packages. They belong to the Sugary snacks and Biscuits and cakes groups, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), containing 22 g fat, 9.2 g saturated fat, 40.9 g sugars and 0.2 g salt per 100 g, along with gluten and soy allergens. While they offer a rich, sweet taste with walnuts and a lokum filling, the high sugar and fat levels, the presence of palm oil and several food additives make them unsuitable for low‑sugar, gluten‑free or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal490 kcal

Fat22 g

Saturated Fat9.2 g

Carbohydrates67.8 g

Sugars40.9 g

Comparative Analysis

Compared with the average biscuit (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), this product contains markedly more sugars, fat and saturated fat, but considerably less salt.

Ingredients

Пшенично брашно (глутен); захар; маргарин 11% (растителни масла и растителни мазнини (палмово масло, рапично масло, кокосово масло); вода питейна; емулгатори (моно - и диглицериди и полиглицеролови естери на мастни киселини, соев лецитин (соя)); сол 0,4%; регулатор на киселинността лимонена киселина; аромат; оцветител - каротини); растително масло (палмово масло; антиоксиданти - бутил хидроксианизол, бутил хидрокситолуол); вода - питейна; аромат ванилия (малтодекстрин, ароматични вещества); бакпулвер 0,2% (набухватели - натриев бикарбонат, дифосфат, царевично нишесте); пълнеж 14% локумена паста 9% (захар; царевично нишесте; регулатор на киселинността - лимонена киселина; аромат роза (ароматични субстанции и препарати, носител - диацетин); консервант - калиев сорбат); орехови ядки 4,5%; влагозадържащ агент-сорбитол.

84%

35%

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