Why is the Wafer dessert Cherno Morec with peanuts and orange classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined sugar, palm‑derived vegetable oil, wheat flour and multiple industrial ingredients such as emulsifiers, raising agents, flavorings and colorants. The label lists additives E100 (turmeric colour), E300 (ascorbic acid), E330 (citric acid), E422 (glycerol) and E440 (pectin), which together with the high proportion of added sugars place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the wafer can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans. Although its salt level is low (0.18 g per 100 g), the overall high calorie and saturated‑fat content can still contribute to cardiovascular risk, so it should be consumed only occasionally by those managing hypertension.

Is the peanuts in this product a concern for people with nut allergies?

Yes. The wafer contains roasted peanuts at 14 % of the formulation and the label notes possible traces of other nuts and egg products, so anyone with a peanut or tree‑nut allergy should avoid it.

Черноморец • 75 g

Вафлен десерт Черноморец с фъстъци и портокал

Sugary Snacks

Product Insights

The product is a wafer dessert with peanuts and orange, produced by Cherno Morec in Bulgaria and classified in the Sugary snacks dietary family. It carries a Nutri‑Score of E and is listed as NOVA 4 ultra‑processed, containing high levels of sugar (34 g per 100 g) and saturated fat (16 g per 100 g) while offering a notable fiber content of 7.6 g per 100 g. The snack is labelled for gluten, milk and soy allergens and includes several additives such as E100, E300, E330, E422 and E440, making it less suitable for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal539 kcal

Fat32 g

Saturated Fat16 g

Carbohydrates53 g

Sugars34 g

Comparative Analysis

Compared with the average snack in its category, this wafer contains more sugar (34 g vs 28.98 g), nearly double the fat (32 g vs 17.65 g), twice the saturated fat (16 g vs 7.8 g), but less salt (0.18 g vs 1.98 g) and provides higher fiber (7.6 g vs 3.07 g).

Ingredients

Захар, растителни масла (палмови), пшенично брашно, печени фъстъчени ядки 14%, суха млечна суроватка, обезмаслено сухо мляко, какао на прах, портокалови парченца 2% (ябълково пюре, портокалов сок, влагозадържащ агент: глицерол, фруктозо-глюкозен сироп, глюкозен сироп, пшенични фибри, захар, оризово нишесте, растително масло (палмово), желиращ агент: пектин, регулатор на киселинността: лимонена киселина, антиоксидант: аскорбинова киселина, натурален ароматизант портокал, оцветител: куркумин), портокал на прах 0,5% (малтодекстрин, портокал концентрат, натурален ароматизант портокал), царевично нишесте, сол, набухватели: натриев бикарбонат и амониев бикарбонат, емулгатори (слънчогледов лецитин, полиглицерол полирициноолеат), ароматизанти. Млечен кувертюр минимум 28%. Може да съдържа следи от лешници и яйчни продукти.

84%

35%

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