Why is Salty AEA Crunch with pumpkin seed classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product uses refined wheat flour, refined olive oil, white wine and multiple seed ingredients, which are combined in industrial processes that meet the definition of ultra-processed; the label reports zero listed food additives, so no additives are declared.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.5 g of sugar per 100 g, the snack has a low glycemic impact and is generally acceptable for a diabetic diet, but the 2 g of salt per 100 g is considered high and can contribute to increased blood pressure, so it should be limited by people with hypertension.

Is pumpkin seed in this product a concern for people with nut allergies?

Pumpkin seed is a seed, not a nut, and is usually safe for individuals with nut allergies; however, the product notes possible trace sesame, so people with broader seed sensitivities should check the label.

AEA

Соленки АЕА Крънч с тиквено семе

Sugary Snacks

Product Insights

Salty AEA Crunch with pumpkin seed is a savory biscuit-type snack that belongs to the PNNS groups "Sugary snacks" and "Biscuits and cakes". It carries a Nutri-Score of D (score 13) and is classified as ultra-processed (NOVA 4), offering modest fat (17 g per 100 g), low sugars (2.5 g), but a notable amount of dietary fiber (5.3 g) and protein (10.5 g) thanks to the included pumpkin, chia and poppy seeds. The snack is high in salt (2 g per 100 g), delivers more than 460 kcal per 100 g, contains wheat flour and may have trace sesame, making it unsuitable for low-salt, gluten-free or sesame-allergic diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal462 kcal

Fat17 g

Saturated Fat2.7 g

Carbohydrates65 g

Sugars2.5 g

Comparative Analysis

Compared with the average biscuit, this snack contains far less sugar, a similar amount of fat, slightly more salt, and considerably higher fiber, protein and carbohydrate levels, resulting in a higher energy value.

Ingredients

Соленки АЕА Крънч Съставки: Пълнозърнесто пшенично брашно "Грахам", зехтин (не по-малко от 15%), бяло вино, тиквено семе 10%, чия 2,5%, маково семе 2,5%, сол 2%, Може да съдържа следи от сусамово, ленено Кинапено семе, Хранителна информация в 100 g npogykm: Енергийна стойност 1934 kJ /

84%

35%

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