
Product Insights
La pâte à kâliner is a sweet breakfast spread made from dehulled buckwheat grains, cane sugar, sunflower oil, and fair‑trade dark chocolate, marketed as lactose‑free. It falls into the “Sugary snacks” and “Sweets” groups, carries a Nutri‑Score of E and a NOVA‑4 ultra‑processed classification, reflecting its high fat (30.4 g) and calorie (526 kcal) content alongside modest protein (5.2 g) and low salt (0.1 g). While it offers some fiber (2 g) and no added lactose, the product’s elevated sugar (33.6 g) and saturated‑fat (5 g) levels make it a treat rather than a nutritional staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast spreads, this spread provides far more fat (30.4 g vs 10.5 g) and calories (526 kcal vs 373 kcal) but considerably less sugar (33.6 g vs 53.4 g), salt (0.1 g vs 0.36 g), and saturated fat (5 g vs 7 g).
Ingredients
graines de sarrasin décortiquées,sucre blond de canne, huile de tournesol, chocolat noir 60% fairtrade (masse de cacao, sucre de canne et beurre de cacao), arôme naturel, sel de mer.
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Frequently Asked Questions
Everything you need to know about La pâte à kâliner.











