Why is this spread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because it combines refined ingredients such as maltitol sweetener, sunflower oil, hazelnut paste, cocoa powder, milk powders and emulsifiers, all of which are industrially processed; the only listed additives are E965 (maltitol, a sugar alcohol) and E322 (lecithins, an emulsifier).

How do the sugar and fat levels in this spread affect a diabetic or hypertensive diet?

The spread provides 8.1 g of sugar per 100 g, which is moderate and lower than many sweet spreads, so it adds only a modest glycaemic load; however, the high fat content (34 g) and calories can impact weight management, and the low salt (0.2 g) is favourable for blood‑pressure control, making it a mixed choice for those conditions.

Is this product suitable for vegan, keto or gluten‑free diets?

No, it is not vegan because it contains whey and skimmed‑milk powders; it is not keto‑friendly due to its 53 g of carbohydrates per 100 g, and while it does not list gluten ingredients, cross‑contamination cannot be ruled out, so it is best considered a regular (non‑special‑diet) spread.

Karéléa • 750 g

Pâte à tartiner

Sugary Snacks

Product Insights

This is a 750 g jar of hazelnut‑cocoa spread marketed as a low‑or‑no‑added‑sugar, palm‑oil‑free breakfast option. Nutritionally it is high in fat (34 g per 100 g) and calories (476 kcal), with moderate sugars (8.1 g), low salt (0.2 g), modest saturated fat (6.1 g), and provides 5.6 g of protein and 2.8 g of fiber; it carries a Nutri‑Score of D and is classified as NOVA 4, containing the additives E965 (maltitol) and E322 (lecithin) and allergens milk and nuts. While the product advertises low or no added sugar and no palm oil, its sugar content remains notable and its ultra‑processed nature raises health considerations.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal476 kcal

Fat34 g

Saturated Fat6.1 g

Carbohydrates53 g

Sugars8.1 g

Comparative Analysis

Compared with the average sweet spread, this hazelnut‑cocoa paste has far less sugar and salt but considerably more fat and calories, while offering higher protein and fiber levels.

Ingredients

Édulcorant : maltitols ; huile de tournesol ; NOISETTES (10%) ; cacao maigre en poudre (6,5%) ; lactosérum en poudre (LAIT) ; poudre de LAIT écrémé ; beurre de cacao ; émulsifiant : lécithines ; arôme naturel de vanille. Peut contenir d'autres FRUITS A COQUE.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pâte à tartiner.

Karéléa, Léa Nature

400 g