Why does Almond butter receive a Nutri‑Score of B despite its high fat content?

The Nutri‑Score algorithm rewards high protein (25 g) and very low sugar (4.5 g) and salt (0 g), which offset the large fat amount, resulting in an overall B rating.

How does the high fat and low sugar composition of Almond butter fit into a ketogenic or low‑carb eating plan?

Its abundant healthy fats and minimal carbs make it compatible with keto and other low‑carb diets, but the calorie density means portions should be controlled.

Is the almond ingredient in Almond butter a concern for people with nut allergies, and how can they identify safe alternatives?

Yes, almonds are a common tree‑nut allergen, so anyone with an almond or tree‑nut allergy should avoid this spread; alternatives such as sunflower seed butter or soy‑based spreads are typically safer options.

Go Nuts, Go Nuts As a • 500 g

Almond butter

Plant Based Foods And Beverages

Product Insights

Almond butter is a plant‑based spread made from 100 % toasted almonds, placing it in the nut‑and‑seed culinary fats family. It delivers very high fat (53 g) and protein (25 g) per 100 g while keeping sugars at 4.5 g and salt at 0 g, offering a nutrient‑dense profile with low carbohydrate and sodium levels. The product earns a Nutri‑Score of B and falls into the processed culinary ingredients category (NOVA 3), reflecting a balance of beneficial protein and low sugar against its substantial fat content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal629 kcal

Fat53 g

Saturated Fat4 g

Carbohydrates8.6 g

Sugars4.5 g

Comparative Analysis

Compared with average spreads, this almond butter provides roughly half the sugar and no salt but contains more than three times the fat per 100 g.

Ingredients

Amandes toastées (100%)

84%

35%

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Frequently Asked Questions

Everything you need to know about Almond butter.

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Go Nuts, Go Nuts As a • 500 g

Almond butter

Plant Based Foods And Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal629 kcal

Fat53 g

Saturated Fat4 g

Carbohydrates8.6 g

Sugars4.5 g

Comparative Analysis

Compared with average spreads, this almond butter provides roughly half the sugar and no salt but contains more than three times the fat per 100 g.

Ingredients

Amandes toastées (100%)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.