
Product Insights
This frozen ready‑to‑heat Quiche Lorraine from MY PIE belongs to the composite foods group “Pizza pies and quiches”. It carries a Nutri‑Score of D and falls into NOVA group 4, reflecting a relatively high saturated‑fat content (8.9 g per 100 g) and moderate levels of total fat (15 g) and salt (0.69 g), while sugars are low at 1.7 g. The formulation includes dairy, egg and pork ingredients, providing 7.6 g of protein per 100 g, but also three major allergens (egg, gluten, milk) and the additive sodium alginate (E428), and it contains no preservatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average frozen quiches, this product is lower in sugar, salt and energy but higher in total and saturated fat.
Ingredients
Pâte 26% (farine de blé, beurre, eau, œuf, semoule (blé), sucre, sel), crème, oeuf, emmental, lait, jambon blanc supérieur (12%) (jambon de porc, eau sel, dextrose, gélatine G de porc, bouillon de légumes, ferments), lardons supérieur, oignons, sel, poivre
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Frequently Asked Questions
Everything you need to know about Quiche Lorraine.












