Which nutrients cause the Quiche Lorraine pur beurre to receive a Nutri‑Score of D?

The Nutri‑Score D is driven mainly by its high saturated‑fat level (8.6 g) and its moderate salt content (0.82 g) per 100 g, which generate negative points that outweigh the modest protein and fiber.

How does the saturated‑fat and salt content in this quiche affect a heart‑healthy diet?

The saturated‑fat amount is considerably above recommended limits and can raise LDL cholesterol, while the salt level, although lower than the category average, still contributes to sodium intake, so regular consumption may be unsuitable for people managing cardiovascular risk.

Is the Quiche Lorraine pur beurre suitable for gluten‑free, vegan, or dairy‑free diets?

No; the pastry contains wheat flour (gluten), the filling includes butter, cream, emmental, and cheese‑white, and the recipe relies on eggs, making it unsuitable for vegan, dairy‑free, or gluten‑free dietary regimes.

Marie • 400 g

Quiche Lorraine pur beurre

Composite Foods

Product Insights

Quiche Lorraine pur beurre is a ready‑to‑eat French savory tart that falls under the composite foods group, specifically pizza pies and quiches. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting moderate processing and the presence of a single additive (E300). Nutritionally, the product is relatively high in total fat (15 g) and saturated fat (8.6 g) per 100 g, while sugar is low (1.7 g) and salt is moderate (0.82 g), offering decent protein (8.1 g) but also a notable saturated‑fat load.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat15 g

Saturated Fat8.6 g

Carbohydrates18 g

Sugars1.7 g

Comparative Analysis

Compared with average ready‑meal quiches, this product contains more total and saturated fat but less sugar and less salt per 100 g.

Ingredients

Garniture 65,6% (eau, lardons cuits fumés 13,9% (poitrine de porc origine France, sel fumé et sel, arômes naturels*, antioxydant : acide ascorbique), œufs de poules élevées en plein air origine France 10,6%, crème fraiche 4,2%, emmental 4,2%, fromage blanc, amidon de maïs, lait écrémé en poudre, sel, sel fumé, poivre, muscade), Pâte feuilletée 34,4% (farine de blé origine France 18%, eau, beurre pâtissier 6,5%, sel, levure désactivée) *Contient naturellement des polyphénols qui contribuent à la préservation de l'oxydation.

84%

35%

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