Why is My Pie Pizza classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pizza is deemed ultra‑processed because its formulation relies on industrial ingredients such as refined wheat flour, processed mozzarella and emmental cheeses, added sugar, and vegetable oils, all of which are typical of NOVA 4 foods. The label reports zero added preservatives or artificial additives, so no specific additive numbers appear on the ingredient list, but the processing level itself triggers the ultra‑processed classification.

How does the 1.2 g of salt per 100 g in this pizza impact a hypertensive or low‑sodium diet?

At 1.2 g of salt per 100 g, a standard 200 g serving contributes about 2.4 g of salt, roughly 40 % of the recommended maximum daily intake for healthy adults and a higher proportion for people with hypertension. Consuming the pizza occasionally is acceptable, but individuals on a low‑sodium regimen should balance it with other low‑salt foods throughout the day.

Is the mozzarella cheese in this pizza a concern for people with lactose intolerance or a milk allergy?

Yes. The mozzarella is made from cow's milk, which contains lactose and milk proteins. People with lactose intolerance may experience digestive discomfort, while those with a milk allergy should avoid the product altogether, as the label also highlights milk as an allergen.

My pie • 170

Pizza

Composite Foods

Product Insights

This My Pie Pizza is a ready‑to‑eat pizza that falls under the Pizza pies and quiches group. It carries a Nutri‑Score of D and is classified as NOVA 4, offering 12.1 g of protein per 100 g while containing 9.2 g of fat, 3.6 g of saturated fat and 1.2 g of salt, which are moderate levels but still contribute to daily intake limits. Although the label states no added preservatives or additives, the product is ultra‑processed and includes common allergens such as gluten and milk, so it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal259 kcal

Fat9.2 g

Saturated Fat3.6 g

Carbohydrates31.4 g

Sugars2.8 g

Comparative Analysis

Compared with the average pizza (260 kcal, 11.4 g fat, 4.9 g saturated fat, 2.2 g salt, 4.1 g sugars, 10.8 g protein per 100 g), this My Pie Pizza provides slightly fewer calories, fat, saturated fat, sugar and salt while delivering more protein.

Ingredients

Pâte (44,8%) (farine de BLE, eau, huile de colza, sel, poudre d'acérola, levure sèche désactivée, levure sèche instantanée), sauce tomate (22,9%) (purée de tomate, sel, huile de tournesol, sucre, plantes aromatiques, épices), mozzarella (13%) (LAIT de vache pasteurisé, ferments LACTIQUES, coagulant), émincés de viande de cuisse de poulet (10,1%) (viande de cuisse de poulet (origine: France), fécule de manioc, dextrose, sel), emmental (4,3%) (LAIT de vache pasteurisé, ferments LACTIQUES, coagulant), poivrons (3,4%) (origine UE : Espagne), oignons, épices. Produit élaboré dans un atelier qui utilise: OEUF, POISSONS, SESAME, MOUTARDE, FRUITS A COQUE, SOJA, ARACHIDE Tablea Energie: gras satu dont sucr Cuit le DLC: Fenêtre

84%

35%

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