How does the sugar and salt content of Dark Chocolate 70% affect people with diabetes or hypertension?

The 29 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 0.2 g of salt is low and unlikely to impact blood pressure in hypertensive individuals.

Is Dark Chocolate 70% suitable for vegan, keto or gluten‑free diets?

It is not vegan because it contains trace milk, it is gluten‑free as no gluten ingredients are listed, and it is not keto‑friendly since it provides 34 g of carbohydrates per 100 g, far exceeding typical keto limits.

Are the trace milk, nuts and soy ingredients in Dark Chocolate 70% a problem for people with common food allergies?

Yes, the presence of milk, nuts and soy traces can trigger allergic reactions in sensitive individuals, so those with dairy, nut or soy allergies should avoid this product.

La Fourche • 0,10 kg

Chocolat noir 70% bio et équitable

Sugary Snacks

Product Insights

Chocolat Noir 70% is a dark chocolate bar belonging to the sugary snacks and chocolate products group, marketed as organic, Fairtrade and packaged in recyclable aluminium‑cardboard. With a Nutri‑Score of E, it is high in sugars (29 g) and saturated fat (26 g) per 100 g, while providing modest protein (7.7 g) and a notable fiber content (12 g), and it contains trace milk, nuts and soy allergens. The product is classified as a processed food (NOVA 3) and, despite its ethical certifications, its high sugar and saturated‑fat levels make it less suitable for low‑calorie or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal565 kcal

Fat42 g

Saturated Fat27 g

Carbohydrates33 g

Sugars29 g

Comparative Analysis

Compared with typical sweet‑snack averages, its sugar is lower than the 40 g benchmark, but its fat (41 g) and saturated fat (26 g) exceed the average 33 g and 19 g respectively, while salt is below average.

Ingredients

Pâte de cacao* (Pérou), sucre de canne roux*, beurre de cacao*, poudre de cacao* (Amérique Latine). *Ingrédients issus de l'Agriculture Biologique. Cacao minimum : 70%. Le cacao et le sucre issus du commerce équitable Fairtrade/Max Havelaar peuvent être remplacés ou mélangés avec du cacao et du sucre non certifiés Fairtrade, conformément au principe du bilan de masse. 100% du poids total. www.maxhavelaarfrance.org

84%

35%

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