How does the sugar and salt content in this peanut puree affect diabetic or hypertensive diets?

The product contains 5.9 g of sugars per 100 g, which can raise blood glucose and should be counted in a diabetic meal plan, but its salt level is only 0.02 g, making it virtually irrelevant for hypertension concerns.

Is the roasted peanut ingredient a concern for people with peanut allergy or sustainability considerations?

Yes, the spread is made of 100 % roasted peanuts, so it is a major allergen for anyone with peanut sensitivity; however, peanuts are a legume crop with relatively low environmental impact compared to many other protein sources.

Is this peanut puree suitable for vegan, gluten‑free, and keto dietary patterns?

The product is completely vegan and gluten‑free. Its high fat and low salt align with keto principles, but with 14.8 g of carbohydrates per 100 g it exceeds the strict keto limit of 5 g, making it more appropriate for moderate‑carb low‑carb plans rather than very low‑carb ketogenic diets.

Le bio pour tous • 300 g

Purée de cacahouètes

Cereals And Potatoes

Product Insights

Purée de cacahouètes is a 100 % roasted peanut spread sold as an organic, plant‑based product. It belongs to the legumes family (PNNS group "Legumes"), carries a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing. While it provides a high amount of protein (26.1 g) and fiber (8.6 g) with virtually no salt, it is also very high in total fat (49.1 g), saturated fat (8.4 g) and calories (599 kcal) per 100 g, which may be a drawback for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal599 kcal

Fat49.1 g

Saturated Fat8.4 g

Carbohydrates14.8 g

Sugars5.9 g

Comparative Analysis

Compared with average plant‑based spreads, this peanut puree contains roughly three times more fat, double the protein, and far more calories, while its salt level is negligible.

Ingredients

cacahouètes grillées 100%

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de cacahouètes.

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Le bio pour tous • 300 g

Purée de cacahouètes

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal599 kcal

Fat49.1 g

Saturated Fat8.4 g

Carbohydrates14.8 g

Sugars5.9 g

Comparative Analysis

Compared with average plant‑based spreads, this peanut puree contains roughly three times more fat, double the protein, and far more calories, while its salt level is negligible.

Ingredients

cacahouètes grillées 100%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.