How does the sugar content in Crousti'Fourrees Cacao Noisettes & Spiruline affect a diabetic or hypertensive diet?

The cereal contains 16 g of sugar per 100 g, which can cause rapid blood-glucose spikes and is generally not recommended for people managing diabetes; its low salt (0.11 g) makes it less of a concern for hypertension, but the high sugar remains the primary issue.

Is this cereal suitable for a vegan and gluten-free diet?

All listed ingredients are plant-based and the product is certified gluten-free, so it fits both vegan and gluten-free dietary requirements.

Are the hazelnuts in this product a potential issue for people with nut allergies?

Hazelnuts are present at about 4.4% of the formulation and are flagged as an allergen, so anyone allergic to nuts should avoid this cereal.

Hoope • 250 g

Crousti'Fourrées Cacao Noisettes & Spiruline

Cereals And Potatoes

Product Insights

Crousti'Fourrees Cacao Noisettes & Spiruline is an organic, gluten-free breakfast cereal that belongs to the PNNS Breakfast cereals group. It carries a Nutri-Score of C and falls into NOVA group 3, indicating a moderately processed product that provides a respectable 9 g of protein and 5.3 g of fiber per 100 g but also contains 16 g of sugar and 1.7 g of saturated fat. While it is free from additives and low in salt, the elevated sugar level and moderate processing may limit its suitability for low-sugar or strictly health-focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal426 kcal

Fat14 g

Saturated Fat1.7 g

Carbohydrates63 g

Sugars16 g

Comparative Analysis

Compared with typical breakfast cereals, this cereal contains more sugar (16 g vs 14.1 g per 100 g), less fiber (5.3 g vs 8.3 g) and protein (9.2 g vs 10.2 g), and its salt level (0.11 g) is well below the category average of 1.77 g.

Ingredients

Céréales* 59,8% (farine de riz*, farine de maïs*, farine de riz complète), fourrage* 35% (sucre de canne roux*, huile de colza*, NOIX DE CAJOU* 16%, NOISETTES* 12,5%, cacao maigre en poudre* 10,5%, spiruline* 4%, lin*), sucre de canne roux*, lin*. *Ingrédients issus de l’Agriculture Biologique. °Ingrédient issu du commerce équitable.

84%

35%

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