How does the sugar and salt content of this organic crunchy peanut butter affect a diabetic or hypertensive diet?

The product contains 5.8 g of sugar per 100 g, which is higher than the average for spreads and can cause a noticeable rise in blood glucose, making it less ideal for strict diabetic control, while its 0.9 g of salt per 100 g is well below the average, so it does not significantly aggravate hypertension; however, the overall high fat and energy density should also be considered in any medical dietary plan.

Is the peanut ingredient in this product a concern for people with peanut allergies?

Yes. The label lists peanuts (Arachide) as 99.1 percent of the formulation, and peanuts are a recognized allergen, so anyone with a peanut allergy should avoid this spread.

Can this organic crunchy peanut butter be included in vegan, keto, or gluten-free diets?

The spread is made solely from peanuts and salt, making it both vegan and gluten-free, but its carbohydrate content, including 5.8 g of sugar per 100 g, means it may exceed the very low carb limits of a strict keto regimen, so it is best suited for vegan and gluten-free plans with moderate carbohydrate allowance.

Ethiquable • 350 g

Beurre bio cacahuètes crunchy

Cereals And Potatoes

Product Insights

The ETHIQUABLE organic crunchy peanut butter with crunchy pieces is produced in France and packaged in a recyclable metal cap and clear glass jar. It belongs to the legume family (PNNS groups) and carries a Nutri-Score of C and a NOVA 3 classification, offering high fiber (8.3 g per 100 g) and a predominance of plant protein but also delivering a high fat level and a moderate amount of sugars (5.8 g) and saturated fat. While its organic sourcing and minimal ingredient list (peanuts, salt) are positive, the product’s overall energy density, high fat content and moderate sugar level place it in the higher-fat, moderate-sugar range, which may be less suitable for low-fat or low-sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal622 kcal

Fat50 g

Saturated Fat6.8 g

Carbohydrates13 g

Sugars5.8 g

Comparative Analysis

Compared with typical spreads, its sugar content of 5.8 g per 100 g exceeds the category average of 4.09 g, its salt (0.9 g) is well below the average 2.32 g, and its fat is described as high, surpassing the average 15.16 g per 100 g for the group.

Ingredients

Arachide* 99.1%, sel 0.9% * Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Beurre bio cacahuètes crunchy.

ETHIQUABLE

350 g