Why is Pépites aux éclats de chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined grains, added sweeteners, emulsifiers, flavorings and antioxidant extracts, which matches the NOVA definition of ultra‑processed foods. Its additive list includes maltitol (E965), isomalt (E953), sucralose (E955), steviol glycoside, soy lecithin (E322), and a tocopherol‑rich antioxidant extract.

How does the sugar and salt content in this cereal affect a diabetic or hypertensive diet?

With only 2.3 g of sugars and 0.17 g of salt per 100 g, the cereal is low in these nutrients, making it a better choice for blood‑glucose and blood‑pressure management than many sugary cereals. However, it still provides 47.2 g of total carbohydrates, so portion control is important for diabetics, and the moderate fat content should be considered in overall meal planning.

Based on the ingredients, is this cereal suitable for vegan, gluten‑free, or soy‑free diets?

All listed ingredients are plant‑derived, so the product can be considered vegan, but it contains barley (a source of gluten) and soy protein and soy lecithin, so it is not suitable for gluten‑free or soy‑free diets.

Dukan • 350 g

Pépites aux éclats de chocolat

Cereals And Potatoes

Product Insights

Pépites aux éclats de chocolat is a chocolate‑flavored breakfast cereal marketed as a crunchy, plant‑based morning option. It carries a Nutri‑Score of A and is classified in NOVA group 4, offering 19.5 g of fiber and 12.7 g of protein per 100 g while keeping added sugars at 2.3 g and salt at 0.17 g, though it contains 15.7 g of fat with 3.1 g saturated fat. While the high fiber and protein content are positive, its ultra‑processed nature, multiple low‑calorie sweeteners and moderate fat level make it less ideal for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal406 kcal

Fat15.7 g

Saturated Fat3.1 g

Carbohydrates47.2 g

Sugars2.3 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains far less sugar and salt but notably more total fat and slightly higher saturated fat.

Ingredients

Céréales 60,8% (son d'avoine 45%, flocons d'orge 13,6%, farine d'avoine 2,2%), fibres diététiques (polydex - KE AUX trose, dextrine résistante, inuline), chocolat 10 % (édulcorant maltitol, pâte de cacao, inuline, beurre de cacao, émulsifiant : lécithines (soja)), huile de tournesol, protéine de soja (protéine de soja isolée, émulsifiant lécithines (soja)), édülcorants: steviol glycoside, isomalt et sucralose, arômes, antioxydant: extrait riche en tocophéroles, Peut contenir des traces de fruits à coque et produits à base de lait, RIENS

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.