Why does this chocolate bar have a Nutri‑Score of E and which nutrients are responsible for the low rating?

The Nutri‑Score algorithm assigns negative points for high levels of saturated fat, sugars and salt; this bar contains 22 g of saturated fat, 40 g of sugars and 0.67 g of salt per 100 g, which generate a large negative score that outweighs the positive points from its fibre and low protein, resulting in a grade of E.

How might the sugar and salt levels in this product affect people with diabetes or hypertension?

With 40 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, so it is not recommended for diabetic individuals; the 0.67 g of salt contributes roughly 30 % of the daily recommended sodium limit, which may exacerbate hypertension if consumed regularly.

Is this chocolate suitable for vegans, keto followers, or those avoiding gluten?

All listed ingredients are plant‑based and free of dairy, so the bar is technically vegan, although some consumers avoid sugars processed with bone char; its low carbohydrate content (44 g total carbs, 40 g sugars) makes it unsuitable for strict keto diets, while the absence of gluten‑containing grains means it is gluten‑free, though cross‑contamination cannot be ruled out.

Biocoop • 100 g

Chocolat noir éclats d'amandes et de caramel

Sugary Snacks

Product Insights

Chocolat noir éclats d'amandes et de caramel is a dark chocolate bar enriched with almond pieces, caramel shards and a pinch of fleur de sel, and it belongs to the Chocolate products group of sugary snacks. It carries a Nutri‑Score of E and is placed in NOVA group 3, reflecting its high levels of fat (40 g), saturated fat (22 g), sugars (40 g) and salt (0.67 g) per 100 g, which outweigh its modest protein (5.2 g) and generous dietary fibre (8.1 g). The bar is organic, Fairtrade‑certified and contains no additives, offering 8.1 g of fibre and rich cocoa flavor, but it does contain almonds and may have traces of soy, eggs, peanuts, gluten and milk, making it unsuitable for those with related allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal573 kcal

Fat40 g

Saturated Fat22 g

Carbohydrates44 g

Sugars40 g

Comparative Analysis

Compared with average sweet‑snack values, this bar contains about 20 % more fat, 15 % more saturated fat and 60 % more salt while delivering slightly less sugar and carbohydrates but a higher fibre content.

Ingredients

Chocolat noir* 85.5% (sucre de canne roux* 37%, pâte de cacao* du Pérou, beurre de cacao*), éclats d'amandes* 10%, éclats de caramel* 4% (sucre de canne*, beurre de cacao*, eau), fleur de sel de Guérande 0.5% Cacao : 56% minimum *ingrédients issus de l'agriculture biologique Ingrédients issus du commerce équitable. Peut contenir des traces de soja, oeufs, arachides, gluten, lait et autres fruits à coque.

84%

35%

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