Why does this product have a Nutri-Score of D and which nutrients are responsible for the low rating?

The Nutri-Score D results from a high amount of sugar (24 g per 100 g) and saturated fat (5.1 g per 100 g), which generate many negative points, while the positive points from fiber and fruit content are insufficient and the protein level (7.5 g) is low, leading to the overall D grade.

How does the sugar content in this muesli affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, the muesli can cause rapid blood‑glucose rises, so diabetics should limit portion size or choose a lower‑sugar alternative; the salt level is low (0.03 g), so it has minimal direct impact on hypertension, but the high carbohydrate load remains a concern for blood‑pressure management.

Is this muesli suitable for vegan, gluten‑free, or keto diets?

It is not vegan because it contains honey, not gluten‑free because it includes wheat, oat, rye and barley flakes, and it is not keto‑friendly due to its high carbohydrate (66 g) and sugar content, making it unsuitable for those strict diet regimes.

Biocoop • 1 kg

Muesli croustillant fruits secs 1kg

Cereals And Potatoes

Product Insights

The product is a crunchy fruit muesli intended for breakfast, classified as a plant‑based breakfast cereal. It carries an EcoScore A, is certified organic and fair‑trade, and provides 8.5 g of fiber per 100 g, but its Nutri‑Score is D and it belongs to NOVA group 3, reflecting a relatively processed product with high sugar (24 g) and saturated fat (5.1 g) and low protein (7.5 g). It contains gluten, traces of milk and nuts, and includes honey, making it unsuitable for strict vegan, gluten‑free or allergy‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal422 kcal

Fat12 g

Saturated Fat5.1 g

Carbohydrates66 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast‑cereal profile, this muesli contains markedly more sugar (24 g vs 14.13 g) and saturated fat (5.1 g vs 2.5 g), a similar total fat level (12 g vs 8.97 g), lower protein (7.5 g vs 10.15 g), and slightly higher fiber (8.5 g vs 8.26 g).

Ingredients

Sucre de canne complet*15%, flocons d'avoine complète* (France) 13%, flocons de blé complet* (France) 13%, flocons de seigle complet* (France)13%, flocons d'orge complet* (France) 13% , raisins secs* (raisins* 8.7%, huile de tournesol*), farine de blé*, billettes de céréales* 5.6% (riz*, blé complet*, avoine complète*, sucre de canne*, sel), huile de tournesol*, lamelles de noix de coco toastées* 4.8%, pommes séchées* 2.4%, miel* 2.2%, amandes toastées* 1.6% *Ingrédients issus de l'agriculture biologique Ingrédients issus du commerce équitable Peut contenir des traces de lait, soja, arachides, autres fruits à coque et graine de sésame

84%

35%

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